Banana Espresso Protein Muffin
Banana Espresso Protein Muffins
@the.diet.chef
INGREDIENTS
| Whole Wheat Flour | 1 1/2 Cups (180g) |
| Instant Coffee | 1 Heaping Tbsp (12g) |
| Zero Carb Isopure Whey Protein Isolate | 2 1/2 Scoops (75g) |
| Baking Soda | 1/3 Tsp |
| Mashed Bananas | 3 (300g) |
| Honey | 4 Tbsps (84g) |
| Eggs | 2 |
| Egg Whites | 2 |
INSTRUCTIONS
In a medium sized bowl mix dry ingredients until well combined. In a separate medium sized bowl mix wet ingredients until combined. Pour wet ingredients into dry and mix until well incorporated with one another. Coat a 12 slotted muffin tray with baking spray. Add batter evenly into each mold (3/4 full). Bake at 350 Degrees or 177 Celsius for 12-14 minutes;
Because culinary technique may vary, the nutritional information provided for this recipe is estimated and should not be construed as a guarantee.
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