Blueberry Protein Waffles
Support your fitness goals and your taste buds with these delicious protein waffles. Macros per waffle: 192 Cal, 3g Fat, 16g Carbs, 25g Protein.
@the.diet.chef
INGREDIENTS
| Isopure Vanilla WPI | 2 scoops |
| Eggs | 1 |
| Egg whites | 2 |
| Oats | 1/2 Cup |
| Non-fat Greek yogurt | 1/4 Cup |
| Unsweetened applesauce | 1/4 Cup |
INSTRUCTIONS
Blend until smooth. Add batter to waffle iron. Top with 1/4 Cup blueberries. Repeat twice more.
Macros per waffle: 192 Calories, 3g Fat, 16g Carbs (3g Fiber), 25g Protein.
*Because culinary technique may vary, the nutritional information provided for this recipe is estimated and should not be construed as a guarantee.
Because culinary technique may vary, the nutritional information provided for this recipe is estimated and should not be construed as a guarantee.
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