Chocolate Chia Oats with Caramelized Bananas and Blueberries
Anett Velsberg
INGREDIENTS
| ISOPURE Unflavored Whey | 1 tbsp |
| Steel cut oats | ½ cup |
| Unsweetened milk of choice | 1 ½ cup |
| Cocoa powder (unsweetened) | 2 tbsp |
| Coconut sugar | 2 tbsp |
| Chia seeds | 1 tbsp |
| Cooking oil | 1 tsp |
| Banana | 1 |
| Smooth peanut butter | 1 tbsp |
| Chocolate peanut butter | 1 tbsp |
| Blueberries | 2 tbsp |
| Cacao Nibs | 1 tbsp |
INSTRUCTIONS
In a small saucepan, combine oats, milk, cocoa powder and sweetener. Simmer until milk has absorbed and the oats are soft, stirring frequently, for about 4-6 minutes. Stir in the chia seeds and protein powder and place in a serving bowl. Heat oil in a small pan, then add the banana slices and cook on medium heat for 2-3 minutes each side, or until browned. Place the bananas on top of the oats and serve with peanut butter, chocolate peanut butter, cacao nibs and blueberries.
Because culinary technique may vary, the nutritional information provided for this recipe is estimated and should not be construed as a guarantee.
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