Isopure Apple Crisp In A Mug
Joe The Diet Chef
INGREDIENTS
| Isopure® Zero/Low Carb Apple Pie | 3/4 Scoops |
| Apples | 1 Large peeled and cored |
| Old Fashioned Oats | 1/2 Cup |
| Brown Sugar Erythritol | 1 Tbsp |
| Calorie Free Maple Syrup | 1/4 Cup |
| Cinnamon | 1/2 Tsp |
| Nutmeg | 1/4 Tsp |
INSTRUCTIONS
Peel, core, and slice the apples
Add the apples in a medium sized bowl along with all of the other ingredients (*NOTE: Only add half of the oats and brown sugar at this point) and mix until combined.
Coat a mug with baking spray, and add the contents from the bowl into the mug.
Top the mug with the remaining oats, and then add the rest of the brown sugar on-top of the oats.
Microwave for 2-3:30 depending on the power of your microwave.
Serve hot, and enjoy.
550 Cals
6g Fat
94g Carbs
33g Protein
Per serving.
This recipe makes 1 serving.
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