Isopure Overnight Oats 5 Ways
Anett Velsberg
INGREDIENTS
| Basic Overnight Oats: | |
| Oat (gluten-free if needed) | 1/2 cup |
| Chia seeds | 1 tsp |
| Sweetener of choice, such as maple syrup or liquid monk fruit sweetener (optional) | 1 tbsp |
| Unsweetened almond milk or milk of choice | 2/3 cup |
| Optional additions: | |
| For Cherry Chocolate Oats: | |
| Low Carb Protein-Naturally Sweetened - Chocolate | 2 tbsp |
| Fresh or frozen cherries (sub 2 tbsp dried cherries) | 1/4 cup |
| Chopped dark chocolate (optional) | 1 tsp |
| For Coconut Matcha Blueberry Oats: | |
| Isopure® Zero/Low Carb - Toasted Coconut | 2 tbsp |
| Matcha powder | 1/2 tsp |
| Fresh blueberries (sub 1 tbsp dried blueberries) | 3 tbsp |
| For Peanut Butter, Chocolate & Banana Oats: | |
| Isopure® Zero/Low Carb - Chocolate Peanut Butter | 2 tbsp |
| Sliced banana (sub 2 tbsp dried banana pieces) | 1/4 cup |
| For Strawberry Vanilla Oats: | |
| Low Carb Protein-Naturally Sweetened - Strawberry | 2 tbsp |
| Vanilla paste | 1/2 tsp |
| Chopped fresh strawberries (sub 2 tbsp dried strawberry pieces) | 1/4 cup |
| For Turmeric Mango Oats: | |
| Low Carb Protein-Naturally Sweetened - Vanilla | 2 tbsp |
| Ground turmeric | 1/2 tsp |
| Ground ginger | 1/4 tsp |
| Fresh mango (sub 2 tbsp dried mango pieces) | 1/4 cup |
INSTRUCTIONS
1. Combine the oats, chia seeds, sweetener, milk and any optional additions in a jar or small container. Stir until evenly mixed.
2. Place in the fridge for at least 4-5 hours, best overnight.
3. Remove from the fridge and serve. Alternatively, place the oats in a small saucepan and cook for 2-3 minutes until warmed through. Serve immediately.
This recipe makes 1 serving.
Because culinary technique may vary, the nutritional information provided for this recipe is estimated and should not be construed as a guarantee.
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