Protein Pancakes
@the.diet.chef
INGREDIENTS
| Oats | 1 Cup |
| Whole Banana | 1 |
| Eggs | 2 |
| Egg Whites | 1/2 Cup |
| Baking Powder | 4 Tsp |
| Salt | A Pinch |
| Cinnamon | A Pinch |
| Isopure Unflavored Whey Protein Isolate | 1 1/2 Scoops |
| Flax Meal | 2 Tbsp |
INSTRUCTIONS
-Run all ingredients through the blender on medium low speed until very well mixed.
-Heat a nonstick griddle to medium high heat. Add batter in small circles – about 1/4 cup per pancake. Sprinkle with blueberries or chocolate chips if you want. When the edges start to look dry (2-3 minutes), flip and cook another minute or two on the other side.
-Top with your choice of fruit and/or syrup! This recipe makes 7 servings.
Because culinary technique may vary, the nutritional information provided for this recipe is estimated and should not be construed as a guarantee.
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