Pumpkin Spice Protein Pudding

Pumpkin Spice Protein Pudding

Pumpkin Spice Protein Pudding that not only tastes great but also packs 15g of protein per cup.
@the.diet.chef
INGREDIENTS
Isopure Vanilla Powder 1 Scoop
Unsweetened vanilla almond milk 1/4 Cup
Canned pumpkin 1 Cup
Vanilla pudding mix (sugar free) 1 Packet
Pumpkin pie spice 1/4 - 1/2 Tsp
 
INSTRUCTIONS
Add all ingredients to your blender and blend for a few minutes, scraping the sides. Refrigerate for at least 10 minutes. If you plan on refrigerating overnight, add a bit more almond milk to your blender. Also, the pumpkin spice tends to absorb quite a bit into the pudding...so if setting overnight, you may need some low calorie maple syrup or some sugar substitute to sweeten it up. Macros (per cup) Makes 2 servings: 146 calories, 1g Fat, 21g Carbs (5g fiber), 15g Protein                         

*Because culinary technique may vary, the nutritional information provided for this recipe is estimated and should not be construed as a guarantee.

Isopure® Zero/Low Carb