Summer Protein Popsicles
Joe the Diet Chef
INGREDIENTS
| ripe banana | 1 medium |
| full fat coconut milk | 1 cup |
| vanilla | ½ tsp |
| pure maple syrup or agave | 2-3 tsp |
| Isopure Unflavored Whey Protein Isolate | 1 scoop |
INSTRUCTIONS
Place all of the ingredients in your blender. Blend until everything is smooth. Taste and add the sweetener if needed (I found I didn't need any, as my banana and raspberries were ripe enough).
Pour into popsicle molds and allow to freeze completely, 6 hours to overnight.
When you're ready to serve, run warm water over the popsicle mold, until you can slide the popsicle out.
Makes around 6 popsicles, depending on the size of your molds.
Because culinary technique may vary, the nutritional information provided for this recipe is estimated and should not be construed as a guarantee.
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