Get the moves - Part 2
You've got the protein. Now, put it to work: Our series of tutorial videos shows you how to push, pull, lift, and train the Isopure way. Watch as our powerhouse, Crossfit-certified husband and wife training duo, Antony & Darcy Graf, break down some of their favorite routines step-by-step.
Partner Workout Leg Explosion
Total toning from toes to thighs—to make you move with might.
Battle Rope Showdown
Hit the ropes with these four power moves to add serious strength to arms, chest, and core.
Medicine Ball Workout
A series of sit-ups, burpees and chest passes for a precision-based power workout.
Bear Complex
5 intense moves in 1—squats, presses, and lifts combined to seriously up the ante.
Train Like a Ranger
Former Ranger Jedidiah Ballard and former Captain Emily Núñez Cavness know a thing or two about rigorous training. They made it their mission to show others how to train like one of the U.S. Military’s most elite forces. Do you have what it takes to be Ranger fit?
Get the moves
Flex AKA Rafique, former marine turned personal trainer, doesn’t know the meaning of the word quit. His boot-camp inspired workouts and high intensity interval training move everyone to push themselves harder, better, further.