Flex AKA Rafique, former marine turned personal trainer, doesn’t know the meaning of the word quit. His boot-camp inspired workouts and high intensity interval training move everyone to push themselves harder, better, further.
You've got the protein. Now, put it to work: Our series of tutorial videos shows you how to push, pull, lift, and train the Isopure way. Watch as our powerhouse, Crossfit-certified husband and wife training duo, Antony & Darcy Graf, break down some of their favorite routines step-by-step.