LATERAL STRENGTH CIRCUIT

Go to work on this underworked part of your body

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Partner Workout Leg Explosion

Total toning from toes to thighs—to make you move with might. 

TOTAL BODY • ENDURANCE • PARTNER
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Squat Set

3 variations on the classic core, leg, and butt toner

TOTAL BODY • POWER • ENDURANCE • SOLO
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