Isopure

HIGH INTENSITY CIRCUIT

4 different ways to get your fix of explosive movements.

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Around the World Burpee Superset

If the swings don’t break you, the burpees will.

TOTAL BODY • SOLO • ENDURANCE • POWER
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CONCRETE CORE CIRCUIT

The name says it all. Not your average ab workout.

TOTAL BODY • SOLO • ENDURANCE • POWER
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