Isopure

Flutter Kicks

Fire up your core and kick your abs into shape. 

SOLO • STABILITY • CORE
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Squat Set

3 variations on the classic core, leg, and butt toner

TOTAL BODY • POWER • ENDURANCE • SOLO
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Battle Rope Showdown

Hit the ropes with these four power moves to add serious strength to arms, chest, and core.

TOTAL BODY • POWER • SOLO
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