For accessibility related questions, please contact us or visit our Accessibility Statement.
Skip to content Skip to navigation
15% off your first order when you sign up to our newsletter
Free delivery for orders over $75

Keto Blueberry Muffins

30 mins
50 mins

1 Scoop Isopure® Whey Protein Isolate Unflavored
1 ¾ Cup Almond Flour
½ Cup Confectioners Erythritol
¼ tsp Cinnamon
¾ Tbsp Baking Powder
½ cup Blueberries
3 Eggs
5 Tbsp Melted Butter
3 Tbsp Sour Cream
2oz Almond Milk
½ tbsp. Vanilla Extract


  1. In a medium sized bowl add all of the dry ingredients (except for the blueberries), mix well, and set aside.
  2. In a large bowl add all of the wet ingredients and combine with a whisk.
  3. Add the dry ingredients into the wet ingredients and fold them into one another with a spatula.
  4. Line 9 slots of a muffin tray with paper liners, coat them with baking spray, and add the muffin batter equally to each slot.
  5. Top with the blueberries, and bake the muffins at 350 degrees for around 35-40 minutes - until the tops are set and golden brown.
  6. Cool the muffins in the tray - overnight is recommended.
  7. Store for several days in an air-tight container in the fridge.


Because culinary technique may vary, the nutritional information provided for this recipe is estimated and should not be construed as a guarantee.