Name: 🍑 Peach Cobbler Protein Chia Pudding
Prep time: 2 h
Total time: 2 h 13 min
Yield: 1 servings
Ingredients: Base Chia Pudding • 2 tbsp chia seeds • ½–¾ cup milk (dairy, almond, oat, etc.) • 1 scoop protein powder (vanilla or unflavored) • 1 tsp vanilla extract (if using unflavored protein) • 1–2 tsp maple syrup or honey (optional); Peach Cobbler Layer • 1 cup peaches (fresh or frozen, chopped) • 1 tsp lemon juice • ½ tsp cinnamon • 1–2 tsp maple syrup or honey • 1 tsp cornstarch (optional, for thicker “sauce”); Crumble Topping • 2 tbsp oats • 1 tsp butter or coconut oil (optional but adds cobbler vibe) • Pinch cinnamon • 1 tsp sweetener

Servings

Active Time

2 h

Total Time

2 h 13 min

Ingredients

Base Chia Pudding
• 2 tbsp chia seeds
• ½–¾ cup milk (dairy, almond, oat, etc.)
• 1 scoop protein powder (vanilla or unflavored)
• 1 tsp vanilla extract (if using unflavored protein)
• 1–2 tsp maple syrup or honey (optional)

Peach Cobbler Layer
• 1 cup peaches (fresh or frozen, chopped)
• 1 tsp lemon juice
• ½ tsp cinnamon
• 1–2 tsp maple syrup or honey
• 1 tsp cornstarch (optional, for thicker “sauce”)

Crumble Topping
• 2 tbsp oats
• 1 tsp butter or coconut oil (optional but adds cobbler vibe)
• Pinch cinnamon
• 1 tsp sweetener

Directions

1. Make the Chia Pudding

• Whisk milk + protein powder until smooth (prevents clumps)

• Stir in chia seeds, vanilla, and sweetener

• Refrigerate at least 2–4 hours (or overnight) until thick

2. Cook the Peaches

• Heat peaches, lemon juice, cinnamon, and sweetener in a small pan

• Cook 5–8 minutes until soft and jam-like

• Stir in cornstarch (optional) for a thicker cobbler filling

• Let cool

3. Make the Crumble